Meditation and Yoga Melbourne

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Vegetarian Cooking Class

Learn how to prepare delicious, healthy vegetarian meals. Discuss nutritional tips and then enjoy these tasty preparations for lunch. Classes run monthly.

The next Class is Saturday September 18th, 10.30am to 12.00pm.

$10 per class. Please Call to Book. Limited Places.

Autumn Calm - Meditational Music Video

Enjoy the calming and beautiful sacred sound Gauranga, an ancient yogic meditation with contemporary classic guitar featuring autumn imagery from inner city parks of Melbourne.. (turn up your speakers)

This song is from the Enchanting CD, available for sale at Gokula House for $10.

Also available, we have the Sacred Kirtan ($10) and Guided meditation ($5) CD's. Please contact us if you would like to order one, or ask next time you are here.

Cookbooks

Next time you are here, check out two cookbooks we have available:

The Gauranga Meditation Centre Cookbook; and
The ASMY Vegetarian Cookbook.

Both are $15 each.

Gokula Picture Gallery

Here are some pictures from the Easter Confest 2010 where we did meditation & relaxation workshops, had many hatha yoga sessions, and hours of kirtan each day.

Gopala Govinda Rama, Madana Mohana !

More Meditation and Yoga Pictures

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programs

monday

discover meditation
2 part course
see details below
no charge

kirtan meditation
8.00 - 9.00pm
no charge

tuesday

hatha yoga
9.00 - 10.15am
$10

hatha yoga
6.30 - 8.00pm
$10

kirtan meditation
8.30 - 9.00pm
no charge

wednesday

breathe & relax
9am-10am
by donation

hatha yoga
includes energizing breath work
6.30-8pm
$10
ongoing casual class

kirtan meditation
8.30-9pm
no charge

thursday

hatha yoga
7.15am - 8.15am
$10

meditation
sessions - casual and ongoing
9.00 - 10.00am
no charge

deep peace meditation
6pm - 6:45pm
donations welcome

friday

Easy Hatha Yoga
every Friday
6-7pm
$10 per class
mats and blankets provided.
no booking needed

saturday

breathe & relax
9am-10am
by donation

vegetarian Cooking class
Sept. 18th
10:30am-12.00
$10
bookings essential

winchelsea
day retreat
September 11th
1-8pm
contact us for details

sunday

meditation gathering
5-8pm; no charge
donations welcome
includes
*kirtan (chanting)
*guided meditation
*insightful talk
*vegetarian meal

next course

introduction meditation courses
monday evening
13th & 20th september
6.30-8pm

bookings required
no charge